cilantro lime salad with a mango and avocado salsa

Loading...

cilantro lime salad with a mango and avocado salsa! holding onto summer for a simply a small amount longer, this cilantro lime salad has such a lot flavour in it with a creamy/sweet mango avocado condiment for an additional summer feel!

Ingredients

Marinade/Dressing:

• 3 tablespoons vegetable oil
• 1/2 cup freshly squeezed juice
• 1/2 cup recent cut cilantro (coriander)
• 4 cloves garlic , crushed
• 2 teaspoons honey
• 1 teaspoon refined sugar
• 1 teaspoon ground Cumin
• 1 one/4 teaspoon salt

Salad:

• 4 chicken thigh fillets , skin removed (no bone)
• 5 cups cos (Cos) lettuce leaves, washed and dried
• 1 red pepper (capsicum), deseeded and sliced

Mango Salsa:

• 1 giant mango , diced
• 1 avocado , diced
• 1 onion (shallot), in the altogether and thinly sliced
• Extra coriander leaves to garnish
• Red chili flakes , to garnish

Instructions

1. Whisk marinade ingredients along to mix. Pour a 3rd of the marinade into a shallow dish to marinade the chicken fillets for a minimum of quarter-hour (ideally one to 2 hours if you've got the time). Refrigerate the reserved untouched marinade to use as a dressing.
2. Heat regarding one teaspoon of oil during a grill pan or frying pan over medium-high heat and grill chicken fillets on all sides till golden, tender and barbecued through. (Grill in batches of 2 to stop excess water being free.) Once chicken is barbecued, put aside and permit to rest.
3. Wipe pan over with paper towel; drizzle with another teaspoon of oil and grill or fry peppers and till barbecued to your feeling.
4. While peppers square measure cookery, prepare the mango condiment. mix the mango, avocado and onion during a bowl. Add in 2 tablespoons of the reserved dressing to the condiment. Set aside.
5. Slice chicken into strips and prepare dish with leaves, sliced peppers and mango condiment. prime with the chicken strips. Drizzle with remaining dressing and serve with (optional) additional coriander leaves and red chill flakes.

Share this post

Loading...