TERIYAKI CAULIFLOWER RICE BOWLS

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Lately I’ve been noticing that bowls MEasure} all the rage! It makes complete sense to me. They’re simple, portable, and usually delicious ways in which to make a whole meal. i noticed that the last time I shared such a formula was this spring vegetable barley bowl method back in March 2014. (Meaning that March 2014 is currently thought-about to be an extended time ago… yikes). At the instant I’m searching for one thing a bit hotter and additional comforting, thus I settled on creating dish cauliflower rice bowls that includes those luscious dish sweet potatoes from earlier on.

Ingredients

• For the cauliflower rice:
• 1 head of cauliflower leaves and hard stems removed, roughly shredded
• 1 clove garlic minced
• 1/2 in. ginger root naked as a jaybird and minced or grated
• For the dish cauliflower rice bowls (ingredients ar enough for concerning four bowls):
• 1 formula cauliflower rice (ingredients above)
• 1 formula dish sweet potatoes
• 2 cups shelled poached edamame (I used frozen & thawed)
• 2 cups poached corn kernels (optional) (I used frozen & thawed fire-roasted corn)
• 1 avocado sliced or cubed (see notes)
• 3 inexperienced onions or scallions sliced
• sesame seeds for garnish (optional)
• extra dish sauce for serving (optional)

Instructions

• For the cauliflower rice:
• Make cauliflower rice in keeping with these directions, with one modification: saute the garlic and ginger within the oil initial till soft, before adding the cauliflower.
• For the dish cauliflower rice bowls:
• To a bowl, add a couple of quarter of the cauliflower rice (approximately one heaping cup), dish sweet potatoes, 1/2 cup edamame, 1/2 cup corn, and 1 / 4 of the avocado. Drizzle with further dish sauce if desired, and prime with inexperienced onions and (optional) herbaceous plant seeds.

Recipe Notes

I in person divided all of my ingredients into solely three servings, and further additional avocado, as a result of I like higher calorie meals. be at liberty to portion out the ingredients into no matter parts work best for you.

If you are not about to be ingestion the bowls directly, homework the avocado to serve, rather than pre-mixing it into the bowls. It delayed okay for a number of hours after I took one amongst the bowls to figure for lunch, however freshly sliced avocado is way far better.

Nutrition facts exclude the sweet potatoes. Apologies for the inconvenience.

Reference : yupitsvegan

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